Connect to your core, strengthen your body & reclaim your power.
Get fit from the inside-out in just 10 minutes a day.
Want a low-impact wellness routine that leaves you toned, connected to your body & feeling confident?
The Core Kit & Workout Series
was designed just for you.
Our curated equipment bundle makes it easy to target specific muscle groups & build strength faster - no matter your current fitness level.
The quick, on-demand core workout videos can be done individually or layered together for complete customization & flexibility. PLUS, you’ll never have to question
if you’re doing an exercise correctly!
The best part?
Along with physical results, you’ll have more energy, less stress, and
feel deeply connected to YOU.
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In just 8 weeks, you will…
✓ Know how to do core and ab workouts efficiently, even if you have little-to-no time
✓ Strengthen your core muscles & back
✓ Understand the relationship between breath and body & how to breathe correctly during core workouts
✓ Connect to & strengthen your pelvic floor muscles (no more embarrassing leakage)
✓ Boost your confidence by connecting to & supporting your body
✓ Be able to target, turn on, and feel the correct muscles while exercising - instead of wondering what you’re doing wrong and not getting the results you want
✓ Tighten and tone abs, glutes, hips & thighs
✓ Increase flexibility, open tight hips, ease lower back pain & feel more comfortable in your body
✓ Improve your posture & body alignment, helping reduce body aches (and feel taller!)
MEET OUR HAPPY CLIENTS




The Core Kit & Workout Series Includes…
You will recieve instant access to my signature on-demand inner core strengthening and wellness program designed for busy women and moms. It’s all of my most-requested training videos.
Value $199
Bite-sized, pilates-inspired core workout videos that can be done individually or layered together for complete customization & flexibility so you can get your workout in, even if you have just 10 minutes. Annual access for free with any core kit bundle purchase
Value $99
Fitness props help you engage your muscles correctly and more deeply. Your kit comes with:
1 x Pink, 10 inch, core-activating exercise ball
5 x Blue mini loop-resistance bands
3 x Fabric, non-slip booty bands
Value $57.00
19 done-for-you meal plan programs, including dozens of recipes, grocery lists, recipes, and prep guides!
Make breakfast, lunch, dinner, and snack time a no-brainer & save time in the kitchen.
Value $19.99
Free standard shipping on all CORE KIT BUNDLE purchases
Value $11.99
WHAT DO I GET?
HERE'S EVERYTHING YOU GET WHEN YOU PURCHASE THE CORE KIT: PINK BALL, MINI LOOP BANDS SET, FABRIC BOOTY BANDS, FREE- SHIPPING, ON-DEMAND WORKOUTS, and VIRTUAL PRIVATE





EASY AS 1-2-3

STEP 1: ORDER THE CORE KIT

STEP 2: OPEN YOUR EMAIL FOR IMMEDIATE ACCESS TO MEAL PLANS AND ON-DEMAND WORKOUTS.

AS SEEN ON
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30-Day Guarantee
If you are not 100% satisfied with your purchase for any reason, just contact us within 30 days of when you received your order and we'll be happy to provide a refund of your order back to the original payment method.
Frequently Asked Questions
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