Connect to your core, strengthen your body & reclaim your power.
Get fit from the inside-out in just 10 minutes a day.
Want a low-impact wellness routine that leaves you toned, connected to your body & feeling confident?
The Core Kit & Workout Series
was designed just for you.
Our curated equipment bundle makes it easy to target specific muscle groups & build strength faster - no matter your current fitness level.
The quick, on-demand core workout videos can be done individually or layered together for complete customization & flexibility. PLUS, you’ll never have to question
if you’re doing an exercise correctly!
The best part?
Along with physical results, you’ll have more energy, less stress, and
feel deeply connected to YOU.
GET MY CORE KIT NOW ↓
In just 8 weeks, you will…
✓ Know how to do core and ab workouts efficiently, even if you have little-to-no time
✓ Strengthen your core muscles & back
✓ Understand the relationship between breath and body & how to breathe correctly during core workouts
✓ Connect to & strengthen your pelvic floor muscles (no more embarrassing leakage)
✓ Boost your confidence by connecting to & supporting your body
✓ Be able to target, turn on, and feel the correct muscles while exercising - instead of wondering what you’re doing wrong and not getting the results you want
✓ Tighten and tone abs, glutes, hips & thighs
✓ Increase flexibility, open tight hips, ease lower back pain & feel more comfortable in your body
✓ Improve your posture & body alignment, helping reduce body aches (and feel taller!)
MEET OUR HAPPY CLIENTS
The Core Kit & Workout Series Includes…
You will recieve instant access to my signature on-demand inner core strengthening and wellness program designed for busy women and moms. It’s all of my most-requested training videos.
Bite-sized, pilates-inspired core workout videos that can be done individually or layered together for complete customization & flexibility so you can get your workout in, even if you have just 10 minutes. Annual access for free with any core kit bundle purchase
Fitness props help you engage your muscles correctly and more deeply. Your kit comes with:
1 x Pink, 10 inch, core-activating exercise ball
5 x Blue mini loop-resistance bands
3 x Fabric, non-slip booty bands
19 done-for-you meal plan programs, including dozens of recipes, grocery lists, recipes, and prep guides!
Make breakfast, lunch, dinner, and snack time a no-brainer & save time in the kitchen.
Free standard shipping on all CORE KIT BUNDLE purchases
WHAT DO I GET?
HERE'S EVERYTHING YOU GET WHEN YOU PURCHASE THE CORE KIT: PINK BALL, MINI LOOP BANDS SET, FABRIC BOOTY BANDS, FREE- SHIPPING, ON-DEMAND WORKOUTS, and VIRTUAL PRIVATE
EASY AS 1-2-3
STEP 1: ORDER THE CORE KIT
STEP 2: OPEN YOUR EMAIL FOR IMMEDIATE ACCESS TO MEAL PLANS AND ON-DEMAND WORKOUTS.
AS SEEN ON
If you are not 100% satisfied with your purchase for any reason, just contact us within 30 days of when you received your order and we'll be happy to provide a refund of your order back to the original payment method.