I founded JG Pilates with a simple idea in mind:
To offer top-notch movement classes combined with fitness props to deliver the ultimate workout experience.
I taught Pilates & Fitness classes worldwide for eight years. Resistance training is a form of physical activity designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance.
In the studios, we used small props and Pilates reformers to help the clients connect with their muscles and safely challenge them to experience and feel a change in their bodies.
Clients felt their muscles instantly and quickly connected to their bodies mentally and physically versus using only bodyweight exercises.
When covid hit, we lost our ability to connect with trainers in the studio and utilize pilates & fitness equipment.
The most common question I received in the last year was how to correctly use fitness props at home and stay fit?
With that vision in mind, I personally created every single workout to be used with small and affordable fitness props to deliver the best training you've ever experienced.
I want to bring you a studio-quality fitness experience directly to your living room.
The joy of movement should be available to everyone. I believe every person should feel confident in their body.
Please shop at JG PILATES, knowing that you'll find top-quality fitness equipment and step-by-step fitness classes.
My online studio launches in mid-March 2021. Sign up below to be the first to know when I go live.