7-DAY INTERMITENT FASTING MEAL PLAN [DIGITAL DOWNLOAD]
Are you ready to give intermittent fasting a try but not sure how to do it? This step by step meal plan is for you!
The 7-Day Intermittent Fasting Program provides balanced nutrition without frequent meal and snacks. Calories are distributed between three meals per day, which are intended to be consumed within a restricted eating window of approximately six hours.
This is a great way to lose belly fat.
This is a PDF download of a week-long clean eating meal plan.
Here’s what you’ll get:
√ 7 days planned breakfast, lunch, dinner, and snacks
√ Grocery list in checklist format! Just wanna make sure you don’t forget anything you need to make your yummy meals :)
√ Meal Prep Guide: your daily meal prep tasks, menu, and notes all laid out in an easy to read and understand format!
√ 3 breakfast recipes
√3 lunch recipes
√ 3 dinner recipes
√6 snack ideas!
THIS IS A DIGITAL DOWNLOAD. No physical copies will be mailed out to you.
Once you checkout this item, a digital copy will be sent to your inbox.
- There is NO refund for digital goods once your files have been delivered.
- NO credits or exchanges available
- For your personal use only! Please do not share or sell without my permission