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GUT HEALING MEAL PLAN [DIGITAL DOWNLOAD]

Do you know who are the unsung heroes of our fitness? It’s not your fitness coach, nor your top-n...

Do you know who are the unsung heroes of our fitness? It’s not your fitness coach, nor your top-notch gym equipment, nor that ⭐miracle drink⭐ that promises to cure every disease known to mankind. It’s our guts. 

Studies show that our gut health affects more than just digestion. It has direct links to our immune system, mood, mental health, hormonal disorders, skin conditions, obesity, and even cancer. Now is a good time to start being good to your guts!

This program gives your guts a break from common irritants like grains and legumes, while also incorporating gut-loving nutrients like collagen and glutamine.

Get ready to give your guts some lovin’!


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This is a PDF download of a 6-day clean eating meal plan. 


Here’s what you’ll get:

√ 6 days of  planned breakfast, lunch, dinner, and snacks

√ Grocery list in checklist format! Just wanna make sure you don’t forget anything you need to make your yummy meals :)

√ Meal Prep Guide: your daily meal prep tasks, menu, and notes all laid out in an easy-to-read and understand format!

√ 2 breakfast recipes

√ 7 lunch and dinner recipes

√ 6 snack ideas!


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THIS IS A DIGITAL DOWNLOAD. No physical copies will be mailed out to you. 


Once you check out this item, a digital copy will be sent to your inbox.


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POLICIES:


- There is NO refund for digital goods once your files have been delivered.

- NO credits or exchanges available

- For your personal use only! Please do not share or sell without my permission. 

GUT HEALING MEAL PLAN [DIGITAL DOWNLOAD] JGPILATES
GUT HEALING MEAL PLAN [DIGITAL DOWNLOAD] JGPILATES
GUT HEALING MEAL PLAN [DIGITAL DOWNLOAD] JGPILATES
GUT HEALING MEAL PLAN [DIGITAL DOWNLOAD] JGPILATES

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