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SUMMER SHAPE UP MEAL PLAN [DIGITAL DOWNLOAD]

We change our wardrobe during the summer to stay cool. Who says that we can’t do that for our die...

We change our wardrobe during the summer to stay cool. Who says that we can’t do that for our diet as well? Being exposed to the sun and heat puts you at risk of dehydration and vitamin deficiencies. And the natural remedy to that is to incorporate the freshest product this season has to offer!

Protein, veggies, and fruits that are summer specials are the stars of the recipes in this meal plan. They will help you feel full longer as well and assist you to get that summer bod you’ll be proud to strut off!


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This is a PDF download of a 6-day clean eating meal plan. 


Here’s what you’ll get:

√ 6 days planned breakfast, lunch, dinner, and snacks

√ Grocery list in checklist format! Just wanna make sure you don’t forget anything you need to make your yummy meals :)

√ Meal Prep Guide: your daily meal prep tasks, menu, and notes all laid out in an easy to read and understand format!

√ 3 breakfast recipes

√ 7 lunch and dinner recipes

√ 3 snack ideas!


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THIS IS A DIGITAL DOWNLOAD. No physical copies will be mailed out to you. 


Once you checkout this item, a digital copy will be sent to your inbox.


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POLICIES:


- There is NO refund for digital goods once your files have been delivered.

- NO credits or exchanges available

- For your personal use only! Please do not share or sell without my permission. 

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